Preventing tooth decay in pregnancy. What I’m focusing on and doing this pregnancy to help prevent tooth de-mineralization and decay. This post may contain affiliate links. Read my disclosure policy here. I had a little panic attack the other day. I suddenly noticed that there was a little chip in my tooth. It’s in a…
Health
Clean the air in your home
Clean the air in your home. How I try to keep the air in our family’s home clean and safe, and why we chose AirDoctor purifiers. This post may contain affiliate links. Read my disclosure policy here. This is something that has been on my mind lately. Air quality inside our house. Since moving to…
Prenatal vitamin regimen
Prenatal vitamin regimen. What I’m taking this pregnancy as more whole food ancestral supplemental nutrition for my fourth baby. This post may contain affiliate links. Read my disclosure policy here. This pregnancy I have been so much more on top of my game with nutrition. Each pregnancy I learn more and more about diet, supplements, nutrition,…
What I Keep On Hand For Ticks
What I Keep On Hand For Ticks. With tick season fast approaching with the fall weather, I’m going through what I keep on hand for them! This post may contain affiliate links. Read my disclosure policy here. Ticks have been a new thing for me to learn about this year. We really never saw them much…
Nourishing chicken soup recipe – with no grains
Nourishing chicken soup recipe. The basic healing chicken soup recipe our family uses regularly and loves, full of gut healing nutrients! This post may contain affiliate links. Read my disclosure policy here. Call me simple, I don’t care. But chicken soup is one of my favorite meals. Just a good ol’ basic soup. Something about it…
Kids and healthy teeth
Kids and healthy teeth. A few of the ways I take care of my kiddos teeth naturally to prevent de-mineralization or cavities. This post may contain affiliate links. Read my disclosure policy here. My kids had their first dentist appointment recently. It felt like such a big milestone for them and for me as a…
How to make raw milk butter
How to make raw milk butter. The super simple and easy process of making fresh butter out of raw milk cream in my kitchen aid. This post may contain affiliate links. Read my disclosure policy here. I could give you a list of 100 reasons why I love having a milk cow. The main one…
Mother’s Milk Tea Recipe
Mother’s Milk Tea Recipe. A super simple tea recipe to have on hand for during breastfeeding for milk supply and mineral stores! This post may contain affiliate links. Read my disclosure policy here. I really miss breastfeeding. I had my third baby 2 years ago and have been working on resolving some health issues before…
Take some cod liver oil
Take some cod liver oil. Learn the benefits of this amazing supplement and super food! Our whole family takes this daily! This post may contain affiliate links. Read my disclosure policy here. I don’t love the taste of cod liver oil. Not much of a fan. Tastes like dead fish. But I do it because…
Your questions, my answers
Your questions, my answers. Lets have a quick q&a session so y’all can get all your questions answered all at once! This post may contain affiliate links. Read my disclosure policy here. I’ve got a hot cup of breve coffee by my side and I felt like chatting with y’all today. I usually do these…