Apple Cider Jello for Fall. The perfect gummy jello snack for fall time with apple cider and cinnamon. An easy way to get healthy protein! This post may contain affiliate links. Read my disclosure policy here. Jello is one of our favorite snacks. It’s easy and fast to make. Has simple and healthy ingredients. A very…
Recipes
Nourishing chicken soup recipe – with no grains
Nourishing chicken soup recipe. The basic healing chicken soup recipe our family uses regularly and loves, full of gut healing nutrients! This post may contain affiliate links. Read my disclosure policy here. Call me simple, I don’t care. But chicken soup is one of my favorite meals. Just a good ol’ basic soup. Something about it…
Mother’s Milk Tea Recipe
Mother’s Milk Tea Recipe. A super simple tea recipe to have on hand for during breastfeeding for milk supply and mineral stores! This post may contain affiliate links. Read my disclosure policy here. I really miss breastfeeding. I had my third baby 2 years ago and have been working on resolving some health issues before…
Toothpaste with trace minerals
Toothpaste with trace minerals. Start re-mineralizing your teeth with this super simple and non-toxic toothpaste recipe! This post may contain affiliate links. Read my disclosure policy here. Y’all your oral health is important. And I’m not just talking bad breath. Although no one likes bad breath. Oral health goes so much deeper than bad breath…
Raw milk yogurt recipe; no heating required
Raw milk yogurt recipe; no heating required! How I make my raw milk yogurt in my instant pot with no heating to keep it raw & probiotic rich! This post may contain affiliate links. Read my disclosure policy here. We love our raw dairy around these parts. I’m talking several servings a day of some…
My gluten-free sourdough starter (And a Q&A)
My gluten-free sourdough starter. How I have converted a starter to gluten free and how I use and manage it! This post may contain affiliate links. Read my disclosure policy here. Y’all, I am no expert at all. At all! I kinda have just fumbled through having a sourdough starter over the years. I know…
What we eat in a week: A Video
What we eat in a week: A Video Follow along with today’s YouTube video to see what our family eats in a week on an ancestral diet. Read more about ancestral eating.
Immune Boosting Elderberry Syrup Recipe
Immune Boosting Elderberry Syrup Recipe! One of our family’s favorite way to boost our immune systems and heal faster with herbs! This post may contain affiliate links. Read my disclosure policy here. We have used elderberry syrup for years now. It was one of my gateway drugs into the world of holistic health and herbalism….
Nutrient Dense Bone Broth
Nutrient Dense Bone Broth. My super simple, basic bone broth recipe that we use every single week for our collagen & gelatin rich broth! This post may contain affiliate links. Read my disclosure policy here. Bone broth is a daily staple around here. Not only is it amazing for our health, our guts, immune systems, skin,…
Instant Pot Bone Broth Recipe
Instant Pot Bone Broth Recipe. A super easy and fast recipe for making this nutrient dense healthy bone broth in your instant pot! This post may contain affiliate links. Read my disclosure policy here. I love bone broth. I try to drink some every single day for the amazing amino acids, collagen, gelatin, and more!…