Preventing tooth decay in pregnancy. What I’m focusing on and doing this pregnancy to help prevent tooth de-mineralization and decay. This post may contain affiliate links. Read my disclosure policy here. I had a little panic attack the other day. I suddenly noticed that there was a little chip in my tooth. It’s in a…
ancestral eating
What I eat in a day: A Video
What I eat in a day: A Video Join me today as I share what I eat in a day as a busy mama of three on an farm-raised ancestral type diet. Read more about ancestral eating.
What we eat in a week: A Video
What we eat in a week: A Video Follow along with today’s YouTube video to see what our family eats in a week on an ancestral diet. Read more about ancestral eating.
Delicious Cow Tongue Soup Recipe
Delicious Cow Tongue Soup Recipe! The perfect way to eat one of those super nutrient dense cuts that aren’t super common these days! This post may contain affiliate links. Read my disclosure policy here. This recipe is one of the easiest ones to start with if you are just learning about ancestral eating and preparation…
Top 10 Kitchen Essentials for a Traditional Foods Kitchen
Top 10 Kitchen Essentials for a Traditional Foods Kitchen. What are my most used items in my kitchen where I make all our food from scratch? This post may contain affiliate links. Read my disclosure policy here. Y’all know by now that I am a huge believer in traditional ancestral foods. Give me all the…
Egg Custard Recipe
Egg Custard Recipe. A super simple and yet delicious and nutrient dense dessert that utilizes plenty of pastured eggs and raw milk! This post may contain affiliate links. Read my disclosure policy here. Egg Custard Recipe Ingredients: Step one: Separate the egg yolks from the whites and set aside. Step two: Fill the bottom pan…