Prenatal vitamin regimen. What I’m taking this pregnancy as more whole food ancestral supplemental nutrition for my fourth baby. This post may contain affiliate links. Read my disclosure policy here. This pregnancy I have been so much more on top of my game with nutrition. Each pregnancy I learn more and more about diet, supplements, nutrition,…
cod liver oil
Kids and healthy teeth
Kids and healthy teeth. A few of the ways I take care of my kiddos teeth naturally to prevent de-mineralization or cavities. This post may contain affiliate links. Read my disclosure policy here. My kids had their first dentist appointment recently. It felt like such a big milestone for them and for me as a…
Take some cod liver oil
Take some cod liver oil. Learn the benefits of this amazing supplement and super food! Our whole family takes this daily! This post may contain affiliate links. Read my disclosure policy here. I don’t love the taste of cod liver oil. Not much of a fan. Tastes like dead fish. But I do it because…